eBook 23 days healthy plan is a practical in-your-face guide to attaining health, losing weight and improving your quality of life. Follow the step-by-step instructions in this book and implementing and adhering to the health rules.
This book is a practical in-your-face guide to attaining health, losing weight and improving your quality of life.
It is not intended to be a scientific expose, and consequently, it is small, direct, and to-the-point.
Where easy to read, consumer-oriented references are available, relative to the topic at hand, these are presented should you wish more information.
However, you are admonished not to seek these out until after following the step-by-step instructions in this book and implementing and adhering to the health rules as instructed herein.
23 days healthy plan E book Content ;
CHAPTER ONE — Five Years Ago & Five Years from Now 9
CHAPTER TWO — What is Health? 13
CHAPTER THREE — The First Step in Achieving Health: TENACITY 17
CHAPTER FOUR — What are Toxins? 20
CHAPTER FIVE — Organic Foods 28
CHAPTER SIX —Pee, Poop and Passing Gas 30
CHAPTER SEVEN —Detoxification, Nutrition, and Weight Los 36
CHAPTER EIGHT — Preparing for Detoxification 43
CHAPTER NINE — Find Someone Who Knows What She/He is Doing 48
CHAPTER TEN —CDR 51
CHAPTER ELEVEN — Catching your breath 55
CHAPTER TWELVE — The Healing Crisis 57
CHAPTER THIRTEEN — Conclusion 59
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Most Ebooks have a lot of information on a single subject. This means you can browse the titles and download only those that match your field of interest.
These ebooks are ideal as they provide quick and easy access to Natural remedies and general health ideas - right on your computer.
